An Apple a Day......

This is a great detoxifying green smoothie. I prefer it at room temperature first thing in the morning but you can definitely add ice to this if you like your smoothies cold. It actually tastes like apple pie.

Apple pie smoothie

Handful dinosaur kale Handful baby spinach Two peeled, cored and chopped gala apples. One baby cucumber Fresh Turmeric ½ an inch in length 1 banana peeled ½ tsp ground cinnamon Tbsp ground flax seed Tbsp hemp seed Tbsp chia seed Tbsp maca powder 2 tbsp raw pumpkin seed Ten raw pecans Two thumb nails size of fresh turmeric 1 small bottle of spring water

You will notice a rejuvenating feeling after a week of drinking this once a day.

Enjoy!